JAMB Areas of Concentration for Physical and Health Education 2025/2026

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Are you preparing for the 2025/2026 JAMB Physical and Health Education exam? If so, you’re in the right place! In this comprehensive guide, we’ll cover everything you need to know about the JAMB Areas of Concentration for Physical and Health Education. Our aim is to help you focus your studies, boost your confidence, and increase your chances of success in this crucial exam.

Why Focus on Physical and Health Education for JAMB?

The Joint Admissions and Matriculation Board (JAMB) exam is a pivotal test for Nigerian students seeking admission to tertiary institutions. Among the various subjects, Physical and Health Education stands out as it encompasses a broad range of topics, from human anatomy to sports theory and nutrition. Excelling in this section can significantly boost your overall score, making it essential to prepare effectively.

This guide will take you through the specific topics and areas of concentration that are crucial for the Physical and Health Education section of the 2025/2026 JAMB exam. Whether you’re a seasoned student or just starting, our guide provides the tools and knowledge you need to succeed.

JAMB Areas of Concentration for Physical and Health Education 2025/2026

Below is a detailed breakdown of the key topics you should focus on to excel in the Physical and Health Education section:

SECTION A: Foundations and Principles of Physical and Health Education

  • Principles, Meaning, Scope, and Philosophy of Physical Education (PE): Understand the basics of PE, including its scope and philosophical underpinnings.
  • Philosophy, Objectives, and Settings of Health Education: Grasp the objectives and settings in which health education is applied.

SECTION B: Human Anatomy and Physiology in Relation to PHE

  • Cells, Tissues, and Systems of the Human Body: Dive into the building blocks of life and how they form tissues and systems.
  • Skeletal System: Learn about the human skeletal system, its functions, and its importance in movement.
  • Muscular System: Study the different muscle types and their roles in physical activity.
  • Nervous System and Sense Organs: Understand the nervous system’s role in coordinating body functions.
  • Circulatory System: Explore the cardiovascular system and its significance in physical health.
  • Respiratory System: Learn about the respiratory system and its function in gas exchange.
  • Excretory System: Study how the body removes waste through the excretory system.
  • Somatotypes and Posture: Recognize different body types and the importance of proper posture.

SECTION C: Theory of Practice of Sports and Games

  • Athletics (Track and Field Events): Get familiar with the rules and techniques of track and field events.
  • Ball Games (Football and Basketball): Understand the rules, strategies, and physical demands of these popular sports.
  • Racket Games (Table Tennis and Badminton): Study the basic skills and rules for racket games.

SECTION D: Food, Nutrition, and Drugs

  • Food and Nutrition: Learn about essential nutrients, balanced diets, and their impact on health.
  • Drugs: Understand the effects of drugs on the body, both positive (medicinal) and negative (abuse).

SECTION E: Physical Fitness and Conditioning Programmes

  • Physical Fitness: Study the components of physical fitness and how to maintain it.
  • Conditioning Programmes: Learn how to design and follow fitness programs to enhance performance.

SECTION F: Recreation, Leisure, and Dance

  • Recreation and Leisure: Understand the importance of recreation and leisure activities for overall well-being.
  • Dance: Explore the cultural and physical aspects of dance as a form of exercise and expression.

SECTION G: First Aid and Safety Education

  • First Aid: Learn the basics of first aid and how to respond to emergencies.
  • Safety Education: Understand the principles of safety in various settings, including sports and daily life.

SECTION H: National and International Sports Competitions

  • Sports Competitions at the National Level: Study the structure and significance of national sports events.
  • International Sports Competitions and Governing Bodies: Learn about major international competitions and the organizations that govern them.

SECTION I: Corrective and Adapted Physical Education Programme

  • Meaning and Types of Disability and Special Needs: Understand the different types of disabilities and the importance of adapted physical activities.
  • Social and Emotional Problems of People with Special Needs: Learn about the challenges faced by individuals with special needs.
  • Corrective Exercises: Study exercises designed to rehabilitate individuals with physical challenges.

SECTION J: Personal, Community, and Environmental Health

  • Personal Health: Learn about the practices that contribute to maintaining good personal health.
  • Community Health: Understand the factors that affect health at the community level.
  • Environmental Health: Study how the environment impacts health and the measures to protect it.

SECTION K: Communicable and Non-Communicable Diseases

  • Disease – Meaning and Causes: Understand the basic definitions and causes of diseases.
  • Communicable Diseases: Learn about diseases that spread from person to person and how to prevent them.
  • Non-Communicable Diseases: Study chronic diseases and their prevention.

SECTION L: Family Life and Human Sexuality Education

  • Family: Learn about family structures, roles, and responsibilities.
  • Human Sexuality Education: Understand the basics of human sexuality, including reproductive health.
  • Family Planning: Study the different methods of family planning and their importance.

You can download the JAMB 2025 Physical and Health Education Syllabus here.

Frequently Asked Questions FAQs

How can I best prepare for the JAMB Physical and Health Education exam?

Focus on understanding the key concepts in each section. Practice past questions and take mock exams to familiarize yourself with the exam format.

Are there any recommended textbooks for studying Physical and Health Education for JAMB?

Yes, using textbooks approved by the JAMB syllabus is highly recommended. These books cover the topics in depth and provide practice questions.

How important is the Physical and Health Education section in the overall JAMB score?

The Physical and Health Education section is critical, especially if it aligns with your desired course of study. Scoring well can significantly improve your chances of admission.

ALL SUBJECTS JAMB 2025 AREAS OF CONCENTRATION:

Conclusion

The JAMB Areas of Concentration for Physical and Health Education guide is an invaluable resource for any student preparing for the 2025/2026 JAMB exam. With our detailed breakdown of key topics, you can focus your studies on what matters most, ensuring you’re well-prepared for exam day. Don’t leave your success to chance—start studying now and give yourself the best possible opportunity to excel in JAMB’s Physical and Health Education!

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